We are
LALA & CHONA
…two longtime friends in LA.
We created a restorative day for women who are always caring for everyone else and need space to finally exhale, reconnect, and feel like themselves again.
Come and step away from the demands of everyday life and spend a nourishing day slowing down, releasing stress, and reconnecting with yourself—through gentle movement, sound healing, art therapy, tea, and nourishing food.
Where?
We’ve scouted so many spaces, and found the vibiest one!
>>>THE SOUL HOUSE <<< It’s in Northridge, CA in a quiet neighborhood with lots of parking.
What’s IT like?
We envisioned this as a luxurious and cozy sanctuary where you feel good to lounge and not feel guilty about it.. What we offer are only options, never a requirement. There won’t be a rigid schedule or pressure to do any of these. But this is what we’ll offer:
Move & Breathe with Chona: Come unwind with gentle, deep stretches designed to melt tension out of your body, a guided meditation with singing bowl sounds that Chona will play to help clear your mind and relax your nervous system.
Create with Lala: Dive into some fun, low-pressure art therapy. This is your chance to play, explore color, practice self-expression, and let go of any judgment (something we all need to work on). All supplies are provided!
Nourish & Refresh: We’ll get catered a wholesome meal for lunch, along with delicious, healthy snacks, and warm herbal tea put together by Lala.
Connection in Community: Sometimes the best way to heal is to connect among others who can empathize with what you’re going through. You’ll discover you’re not alone in your day-to-day, and we’re here to support each other .
The Perks
Enjoy a sparkling pool ready for you, along with clean showers and fresh towels. It’s projected to be 89-90 degrees that day in Northridge, so why not take a dip?!
What to Bring
Keep your packing list simple. All you need to bring are:
Your yoga mat
Swim suit
A change of clothes for after the pool / shower
Your wonderFULL Self <3
Come spend a few hours with us, completely decompress, and head back home feeling like the refreshed, rejuvenated woman you deserve to be. We can't wait to welcome you! 💛
With Love,
Lala & Chona