Women's Day Retreat
We are
CHONA & LALA
…two longtime friends in LA.
We heard the need for all the busy bodies. Now we want to take care of YOU!
If you spend your days care taking, parenting, working, or just holding the whole world together, consider this your official, guilt-free invitation to slow down, exhale, and just BE. No cooking, no cleaning, and zero mental load. We've got it all completely figured out. You deserve this!
Where?
We’ve scouted so many spaces, and found the vibiest one!
>>>THE SOUL HOUSE <<< It’s in Northridge, CA in a quiet neighborhood with ample parking.
What’s the Vibe?
Think of this as a luxurious and cozy sanctuary. What we offer are only options, never a requirement. There is no rigid schedule and zero pressure to do any of these. But this is what we’ll have:
Move & Breathe with Chona: Unwind with gentle, feel-good yoga designed to melt tension right out of your body, paired with a soft meditation and soothing singing bowl sounds to clear your mind and help you get back into the present moment.
Play & Create with Lala: Dive into some fun, low-pressure art therapy. This is your chance to play, explore color, practice self-expression, and let go of any judgment (all supplies are provided!).
Nourish & Refresh: We’ll keep you fueled with wholesome, delicious foods, healthy snacks, and warm herbal tea.
Connection in Community: Sometimes the best way to heal is to connect among others who can empathize with what you’re going through. You’ll discover you’re not alone in your day-to-day, and we’re here to support each other .
The Perks
Need to cool off or freshen up? We’ve got a sparkling pool ready for you, along with clean showers and fresh towels.
What to Bring
Keep your packing list simple. All you need to bring is:
Your yoga mat
Swim suit
A change of clothes after the pool
Your wonderFULL Self <3
Come spend a few hours with us, completely decompress, and head back home feeling like the refreshed, rejuvenated woman you deserve to be. We can't wait to welcome you! 💛
With Love,
Chona & Lala
